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Diet Recipes
Dieting is not all about starvation or eating three square meals of tasteless boiled vegetables. Rather you can make your diet great fun by incorporating delicious diet recipes that are low in calories and a gastronomic delight as well. These healthy diet recipes will provide you good health and a well toned slim body.
Chicken and Mushrooms Recipe
Chicken is lean meat, which is low in fat content. Chicken and Mushrooms taste great together. This delicacy is hence one of the best diet recipes. To make chicken and mushrooms dish (189 calories) preheat the oven to 350 degree Fahrenheit. Sprinkle 1 tablespoon onion flakes on 4 small boneless chicken breasts arranged on a 9X13 baking dish. Thereafter pour a mixture of 1 dash garlic powder, 2 teaspoons honey and 1/4 cup soy sauce evenly on the chicken. Cover and bake for about 30 minutes. Spread 2 1/2 cups sliced mushrooms and 1/2 cup chopped red or green pepper on the chicken. Cover and bake again for 20 minutes.
Rice Krispie Bars
This is a scrumptious snack containing 181 calories. Stir 1/4 cup light brown sugar and 3 tablespoons unsalted butter for 2 minutes in the pan until they melt. Add in the 1/4 teaspoon of ground cinnamon, stir and then add 2 ½ cups of miniature marsh mellows. When it melts with sugar add the rice krispies along with 1/2 cup dried diced apricots and 1/3 cup sliced toasted almonds. Pour into a pan coated with cooking spray and refrigerate for 30 minutes. Invert the pan to release the krispies and slice the slab into 12 bars. Top with ½ cup of white chocolate chips melted in 1-3 teaspoons of canola oil and 2 teaspoons of Grand Marnier.
Fresh Corn Salad
Salads are major components in diet recipes. Fresh corn salad makes a delectable side dish (156 calories). Scrape the corn kernels from 5 ears of sweet corn. Boil water in a pot. Add the corn kernels and boil. Remove immediately thereafter and drain the corn out. Pour cold water over the corn to stall the cooking procedure and drain fully. In a bowl mix the corn kernels with 1/2 cup small-diced red onion, 3 tablespoons cider vinegar, 3 tablespoons extra-virgin olive oil, 1/2 teaspoon sea salt, 1/2 teaspoon ground black pepper to taste. Add 1/2 cup chiffonade fresh basil leaves just before serving.
Try out these delightful diet recipes and shed your pounds without compromising on the taste factor of your food.
Best Places to Find Great Tasting Diet Recipes - Saturday, April 18, 2009
Just because you are dieting doesn’t mean that you have to be subject to eating bland food. The key to dieting is making healthy choices. Your food choices should include all the food groups and should focus more on portion and caloric values. |
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