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Celebrity Diets
Celebrity diets are generally very result oriented. After all Holly wood stars often need to drop a size quickly for their next revealing role; models and singers too need to constantly stay slim so they look gorgeous in front of the camera. Read on to fulfill your mounting curiosity about celebrity diets.
Jessica Alba
Jessica Alba believes in eating balanced healthy diets to stay fit. She eats lean meat, vegetables, cottage cheese and egg whites and has healthy filling snacks of dry fruits. Yoghurt is her preferred option to satisfy a yearning for sweets.
Zero Carbohydrate Diet for Jennifer Lopez and Oprah
Celebrities like Jennifer Lopez and Oprah Winfrey swear by no-carb diets. Oprah strictly avoids rice, pasta and potatoes. Both Jennifer and Oprah complement their no-carb diet with oodles of exercise. Jennifer is a teetotaler.
Oprah Winfrey and Vegan Celebrity Diets
Recently Oprah followed a 21 day long cleansing detox diet that has a spiritual halo over it because it is vegan. The diet is sans gluten, animal products, caffeine, dairy products, sugar and alcohol. Instead the vegetarian diet is replete with whole grains and fiber, steamed vegetables, beans and legumes,flax crackers, almonds, peanut butter and blueberries which means her diet has more fiber, phytochemicals and antioxidants for weight loss. Kevin Eubanks is a jazz musician. His slim attractive body is attributed to a healthy vegetarian lifestyle.
Weight Loss Diets for Star Moms
If you have put on weight after pregnancy you can adopt some successful diets adopted by star moms. Tori Spelling lost 40 pounds she gained during her recent pregnancy by resorting to the advance Nutrasystem diet plan that includes diverse variety of nutritious and tasty food in it.
Herbal Tea Diets to Quell Appetite
Claudia Schifer eats fruits in the morning, a light luncheon at noon and an equally light dinner of steamed vegetables and salad. You are probably wondering how she can survive in this manner. Well, the secret is that Claudia consumes herbal tea in between her meal times to quell appetite. She also snacks on healthy tomato juice and black grapes at times. Demi Moore is another actress who relies on the intake of herbal tea in between meals to prevent binging. Taking vitamins with the tea helps her stay healthy.
Some noted celebrities have been reported to have resorted to unhealthy extreme diets involving starvation and skipping of meals. These are very harmful and should never be adopted. Healthy celebrity diets are however an example that you can incorporate safely.
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